bad breath, brushing of the teeth and tongue, how could I avoid the bad breath, the bad smell of the dry mouth, treatment of the bad breath

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Secrecies of a fresh breath
Rare are those which didn’t suffer, at one moment or with another, of a bad breath. Some rules of hygiene can help to attenuate these nuisances.

The bad breath, otherwise called halitose, doesn’t have anything a mysterious phenomenon. His immediate cause precisely is known: it is due to the presence of sulphur compounds, in particular hydrogen sulphide and of methylmercaptan, which gives to the breath a rotted egg odor. An apparatus even exists to quantify the presence of these compounds, the halimeter, which one hardly sees, however, in practice current utility.

First persons in charge: bacteria

Last nine times out of ten, the origin of the bad breath are oral. We thinks that bacteria accumulate in the furrows dug by the papillae, on the posterior part of the language. These are the bacteria which produce extremely volatile sulphur compounds, which escape in the expired air. The presence of these bacteria also explains the bad morning smell. Saliva being less abundant lasting during the night, they tend to accumulate. The simple fact of rising, of drinking or of having its breakfast is generally enough to eliminate them as well as the odor for which they are responsible.

It remains to be seen why certain people produce in abundance of sulphur compounds and others not. The bad condition of the gums, the presence of large decays or an obturating treatment defective can cause the accumulation of the bacteria and remains food.
Thus if you have the impression that your breath changed suddenly in an unpleasant way, the first stage is certainly to go to return visit to your dentist, in order to check the state of your teeth and your gums and to treat the possible decays. This one will be able to also give you councils of hygiene, in particular if you have a parodontite, ignition of the gums involving the formation of pockets between the teeth and the gums, where accumulate the food remains.

To brush the tongue
But generally the bad breath develops without precise cause, even at people having a correct dental hygiene. We can hardly than to advise some rules of hygiene. To wash the teeth after each meal, to use the dental floss the evening, to eliminate the food remains between the teeth, is the essential minimum.

But it is also recommended to brush the tongue, in particular its posterior part, where the papillae are marked, to eliminate the bacteria. Scrapers with language, on sale in pharmacies, can also be employed, even a small spoon. Gums, interior of the cheeks and palates must also be brushed, so as to drive out the bacteria.

Refreshing baths of mouth, containing essential oils (eucalyptus, mint.) do nothing but mask a few minutes the bad smell. The baths antibacteriens, containing chlorhexidine, for example, aren’t advised of regular use, because of their side effects. Them in particular was reproached; to increase the cancer risk of the mouth. These baths cannot in no case to replace the care of dental hygiene.

To avoid the dry mouth
The chewing-gum, the pastilles and other sprays also have a very transitory effect masking. But the first may find it beneficial to make salivate. However it is known that a dry mouth increases the risk of bad breath.

Some diseases or therapeutic can decrease the secretion of saliva. It is also the case of the tobacco, which brings, moreover, its particular odor.

In the event of insufficient salivation, it is necessary to take care to drink regularly or to absorb some food, which will sweep the deposits on the language

Fish odor
Other causes of bad breath are well-known. A genetic characteristic little attends, recently identified, the trimethylaminurie, is responsible for a fish odor. Unfortunately there don’t exist really effective remedies. Somes banal diseases, such as infections ORL, are causes of bad breath. But this one is transitory and disappears with the cure from the affection.