The eyestrain, what is the eyestrain, the signs of the eyestrain, the causes of ocular tiredness, risks of work on screen yazısına yapılan yorumlar http://www.thehealthtime.com/health-of-eyes/eyestrain.html Health, Health of woman and man, Food and diet Wed, 18 Jan 2012 16:05:04 +0000 hourly 1 http://wordpress.org/?v=3.1.4 Yazar: Michael Edson, MS, L.Ac. http://www.thehealthtime.com/health-of-eyes/eyestrain.html/comment-page-1#comment-98 Michael Edson, MS, L.Ac. Sun, 06 Sep 2009 15:18:52 +0000 http://www.thehealthtime.com/?p=303#comment-98 Our eyes and vision were designed for viewing distance as hunters and gatherers, and not for ongoing near work as required by regular computer use. As a result, Computer Eye Strain is becoming one of the major eye complaints heard by eye doctors today. Symptoms can include increased myopia, blurred vision, headaches, slow refocusing, difficulty concentrating, neck, shoulder and back pain Eye strain can be reduced significantly by taking regular breaks from the computer, resting your eyes, stretching and doing eye exercises. For a demo of 3 great eye exercises by Dr. Grossman, one of the Country's leading behavioral optometrists, go to <a href="http://www.youtube.com/watch?v=W10j2fL0hy0" rel="nofollow">http://www.youtube.com/watch?v=W10j2fL0hy0</a> Also, a few research studies show that supplementing with 6mg per day of astaxanthin per day significantly improved eye strain at week 2 and 4 of the test period. For more information, go to <a href="http://www.naturaleyecare.com" rel="nofollow">Natural Eye Care for Computer Eye Strain</a> Our eyes and vision were designed for viewing distance as hunters and gatherers, and not for ongoing near work as required by regular computer use. As a result, Computer Eye Strain is becoming one of the major eye complaints heard by eye doctors today.

Symptoms can include increased myopia, blurred vision, headaches, slow refocusing, difficulty concentrating, neck, shoulder and back pain

Eye strain can be reduced significantly by taking regular breaks from the computer, resting your eyes, stretching and doing eye exercises.

For a demo of 3 great eye exercises by Dr. Grossman, one of the Country’s leading behavioral optometrists, go to http://www.youtube.com/watch?v=W10j2fL0hy0

Also, a few research studies show that supplementing with 6mg per day of astaxanthin per day significantly improved eye strain at week 2 and 4 of the test period.

For more information, go to Natural Eye Care for Computer Eye Strain

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