miss of ferrick at the children, the disease of weakens, to protect itself from weakens at the time of the pregnancy

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Miss of ferric:

Many French suffer from ferric deficiencies. Tire, paleness… are the symptoms of this lack. But when the problem becomes too important, blood is not sufficiently any more oxygenated and health is threatened: it is anaemia related to the lack of ferrick. The point on a very widespread evil…
Anaemia can have various causes. But the main reason is often the lack of ferric.

More or less serious symptoms

Ferric is essential with many proteins and enzymes of our organization. It is in particular an essential compound of haemoglobin, protein used by the red globules to transport oxygen.
This is why the first signs of deficiency are related to this shortness of provisions of air of our bodies: extreme paleness, in particular of the face; abnormal tiredness; increase in the cardiac rhythm… are some of the signs of this lack.
Ferric is also necessary to the muscles, using the composition of a protein called the myoglobin. There still, the deficiency involves various symptoms: larger fatigability, lowers physical capacities…
Lastly, the falls of activity of certain enzymes involve a less good resistance to the infections. Anaemia is to some extent the most serious form of the ferric deficiency.
It corresponds to the fall under certain thresholds of parameters of blood, translating a lack of red globules. The symptoms of the deficiencies will be exacerbated, and it is the health of the greediest oxygen bodies which are threatened: heart and brain mainly.

No anaemia at the time of pregnancy!

During the pregnancy, the requirements out of ferrick are strongly increased. Because the mother-to-be produces a more significant number of red globules until the childbirth. Moreover, the foetus will require more and more this mineral to be constituted. Without counting that the manufacture of the placenta also requires ferrick in great quantities. These needs grow regularly:

From 0 to 3 months: 1 mg/j;
From 3 to 6 months: 4,4 mg/j;
From 6 to 9 months: 6,3 mg/j.
Today in France, of many expectant mothers however know ferric deficiencies. Some suffer from anaemia, at the time of the pregnancy. They are exposed thus at the more important risk of prematurity. The baby is likely as for him to have a smaller weight of birth.

How to prevent?

To prevent anaemia, it is necessary to balance its contributions and its needs. It is necessary thus to eat rich foods in ferric, especially if there are needs more important than the remainder for the population.
It is thus particularly true for the children and the teenagers, the women in age to procreate and those which are pregnant in particular. But certain people are also at the risk without the knowledge: the women who have abundant rules, those which have a coil, the sportsmen, the donors blood and all those which suffer from diseases being accompanied by repeated bleedings (hemorroïdes, bleedings of the gums, digestive.).

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