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Cholesterol and food, the food which protects you, the need of omega 3, the advantage of antioxydants
thehealthtime.com
Cholesterol: supervise your food
To protect itself from cholesterol, a good food is essential. By complying with some dietetic rules you will avoid the vexations caused by this ladykiller. Discover the contents cholesterol of the current products, the allies of your arteries as well as the truth on Omega 3, antioxydants and very discussed French Paradox.
The food which protects you
The best prevention of the cardiovascular diseases passes by food. Balanced and varied meals are a true insurance life for your arteries. And certain food can even protect your heart. Cape on menus to live centenary!
Pass to Omega 3!
Omega 3 became the impossible to circumvent ones of plate. The virtues for the heart of these fat contents not like the others aren’t any more to show. They would be even essential to emotional balance! But where to find them? How to draw all the benefit from them? Do you have to take food complements? Doctissimo says to you very for finally eating health!
Live antioxydants!
While fighting against the free radicals, the antioxydants protect our organization from many diseases. And a miss of antioxydants combined with a cholesterol excess is extremely harmful. But how does they act? In which food to find them? Infos, councils and menu-health!
French paradox in question
Whereas misdeeds of alcohol aren’t any more to show, of many scientists affirm that ” the wine is good for the heart”. Then, which to believe? Is a moderate consumption really beneficial? Some brief replies…
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